I am trained in treating a wide range of conditions (e.g., Anxiety, Depression, Mood Disorders, PTSD) using various evidence-based treatments. These include Cognitive Behavioural Therapy (CBT), EMDR, Compassion-Focussed Therapy (CFT), Schema Therapy and Dialectical Behaviour Therapy (DBT) – based interventions.

 

During my time as a Consultant within the NHS, I led on adapting therapeutic interventions for adults with a range of complex mental health difficulties, many of whom would be considered Neurodivergent (Autistic/ ADHD/ “AuDHD”).

 

Everything I provide is shaped around the goals and outcomes that matter most to you. Appointments are available online or face-to-face in Alsager, Stoke-on-Trent.

 

If you feel this approach could be helpful, I’d love to hear from you – please feel free to contact me here